26. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. Phrases to use when someone is facing a hard decision. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. 111. Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. No wonder you are so smart for your age." theme="style4] 3. Yet, you should never underestimate the power of simply being there. Try to focus his/her attention on the importance of perseverance. To your loved one, that simple act may mean more than youll ever know. Words are a powerful thing. Recognise that you also have your Higher Self to call on. DO say, "I really admire how you are handling this. "Sending you all my love and prayers during this time, I love you.". And I have wine. And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. It presented itself as a low-lying background anxiety for much of my adult life. But with some simple words of encouragement, however, you can provide a bit of hope to someone who is feeling a bit down in the dumps. 16. My heart goes out to you. "The expert at anything was once a beginner." Even if (especially if) you feel like doing them less. 129. This should be your friend's time to talk about what he or she needs to talk about. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? Once inside the privacy of my house, I broke down. 5. This is a real game-changer. No matter the results you get, as long as you did your best, there is nothing to worry about. Sending some good vibes and happy thoughts your way. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". We tend to assume the worst as we wait for our test results. All things are difficult before they become easy. Limit how much you look up online. But there are ways to cope. "No matter what youre going through, theres a light at the end of the tunnel." Father God, I come before you asking for good results for the urinalysis I had undergone. 49. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. 119. Dont be afraid to try. Say something nice. Herbert Newton Casson. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. I Know That Some Things Take More Time Than Other Things, 3. 17. And then consciously choosing to change and release them. A day later, I sat down at my computer and logged onto Facebook. What have you got to lose in believing in them? This really is a moment-to-moment practice. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. I knew that this had come to awaken me even further. Here's a funky good luck wish for the funkiest guy I know. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Waiting for food in the microwave. J.K. The finding: Words of encouragement do not inspire people to perform better during a workout. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. "The most beautiful thing you can wear is confidence." Encourage them to focus on strategies they used that gave them success. Exams only test a very small percentage of what you know. The best revenge you can get on anyone is to live well and succeed despite the obstacles. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. My eyes look to You in hope and love . Your exams are nearing, so study with dedication and you will succeed in your exams. "I am sending you warm regards, hoping you will get well soon." 3. Make yourself available (physically and emotionally). For James, helping people be heard is an essential part of the healing process. 71. You may feel uneasy and apprehensive. My heart was in my mouth and my stomach immediately churned. Email address (will not be displayed in comment). Being brave doesnt mean youre not afraid. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. Prayer For Good Biopsy Results. Faith can move mountains. Yet, a little bit of positivity from you can go a long way in boosting their morale. Would you like your kids to join us? Give me the strength to understand what these anxieties of these medical tests mean for my life - whatever the outcome of them. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. 44. Watch out you dont miss the happy moments in life just because of test results. 146. In an instant, my peaceful state had done a total 180. Words Of Encouragement For Exams - Myilibrary.org. - Unknown. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. 37. - Amy Poehler . Aristotle, 65. 1. | Let's plan a lunch for when I see you next.". Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. Here are some apps that can help you practice being present. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). 114. "You don't drown by falling in the water; you drown by staying there.". Every accomplishment starts with the decision to try. Negative thoughts, feelings, and pain will move in and literally take over your life as you wait for your test results. They had seen something on the mammogram that they didnt like. Or you may be upset with the doctor for not calling you back and reassuring you that your first set of test results are nothing to worry about. Its important to affirm to yourself, right now, that you can do things differently as you go forward. Helen Keller. Dec 23, 2007. Mary Engelbreit on changing what you don't like. Waiting for test results can be a nerve-wracking experience. The weekend before my test results, I realised I had two choices. It can help ground and root you in a place of calm and trust. The next chapter of your life is going to be so amazing. You could say, "I'm taking my kids to the park this afternoon. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. Coronavirus (COVID-19):latest updates and how to get care. You are always on my mind and in my heart. Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. Antigen tests* are rapid tests which produce results in 15-30 minutes. 1. Just grab a spoon and start shoveling ice cream straight from the carton. You relinquish resistance and connect with the higher vibration of trust. 81. 5. You have a positive mindset that will help you successfully pass your exams. Consider what you can do which feels nurturing or uplifting. 46. Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. "A champion is defined not by their wins but by how they can recover when they fall." You can freeze it if you don't want it tonight. Gwyn Muckelt. As you wait on your test results, dwell on what makes you happy. 1. Try viewing your time waiting for results as an exercise to practice being patient. You are completely and unconditionally loved. I know things are difficult right now, but I also know youve got what it takes to get through it. But often times the cause is not as bad as our imagination makes it out to be. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. Yet, we tend to view health tests as a threat to our health. She is passionate about education, accounting, writing, and traveling. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. The only real failure is to give up. 5. Dreams don't work unless you do. 18. If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. Talk it out to bring it down to size. 78. God's still, small voice breathes healing over all. The word itself says "I'm possible!". I support mid-career professionals who are ready to make a career change, launch into a more purpose-led career or business or simply enjoy a more fulfilling or balanced working life. 12. 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Confucius, 55. Ingrid Bergman. Be good to yourself. As a childhood cancer survivor, I've grown more than accustomed to waiting. Take everything one day at a time. It always seems impossible until its done. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. They can build someone up or tear them down. The eternal essence of who you are who knows what this is all about. Words of Encouragement for Stage Fright. "Courage, dear heart." After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. Of course, sending a quote or prayer may not be right for everyone. There Are Many Things In My Control Right Now, 5. It presented itself as a low-lying background anxiety for much of my adult life. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. I was already battling glaucoma. "You're going to be great in your new position. The radiologist decided she also needed a breast ultrasound. Congratulate yourself for waiting a day, two days, or longer. If it was easy, everyone would do it. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. Oprah Winfrey. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. The two weeks which followed were up there with the most anxious of my life. I believe this is an important part of the process of managing your anxiety. Keep pushing. 120. And unicorns. I am now entering a period of healing. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. 1. You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. A little sympathy and a compliment are almost always welcome. I know there is a deeper message for me or something I need to acknowledge and release. Would you prefer lasagna or soup?". "Life isn't about waiting for the storm to pass. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). The weekend before my test results, I realised I had two choices. I beseech You humbly for (mention the type of medical test) to have a good outcome (mention the desired outcome), if it be Your Holy Will. 97. 79. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . 126. 4. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. You dont have to be perfect to be amazing. 8. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. The next few days were a blur. Psalms 37:34 Wait for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off. There is light at the end of the tunnel. "If you don't like something change it; if you can't change it, change the way you think about it.". Whether the test is for you or a loved one, nerves and anxiety run high . Instead of getting anxious about test results. Simply a text or phone call each day to say Im thinking about you might be just enough. Im just a phone call away. In other words, it will balance things out by helping you feel less helpless and more in control. encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . Im just a phone call away. 6. You have my full support, no matter what you do. You are a work in progress, which means you get there a little at a time, not all at once. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Mary Engelbreit. What do you say to someone waiting for biopsy results? 34. I can handle anything. Ive had tests before and they came out OK. 38. 9. 58. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. If youd like to participate, please send a blog post to community@themighty.com. Audrey Hepburn. Continue with Recommended Cookies. 125. 52. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. Those words helped me calm down, although I cried throughout the whole procedure. Psalm 27:14. This word came up for me several times as I was waiting which I took as a sign to believe in them. 3. Easing Stress When Waiting for Test Results. Remember that you arent alone as you go through this difficult time. Dont let anyone make you believe differently. 73. 32. Unless you puke, faint, or die, keep going. When were waiting for something, minutes can feel like hours and hours like days. 82. Theres a story about an old man who shares his most precious advice with his family before he dies. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. You will not just be left in the dust to struggle with the results. You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. Leaving the breast cancer center, I managed to hold it together until I got home. 25 Words of Encouragement Scriptures/Quotes. Im so sorry youre going through this, but this too shall pass. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. Create it! Alexander Pope, 76. An example of data being processed may be a unique identifier stored in a cookie. Let this encourage you out of giving up. The advice is that he worried about many things in his life, most of which never happened. You will pass, 5. Her top favorite movies are The Little Mermaid, Aladdin and Mary Poppins.. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Whether thats meditation, yoga, prayer, mindfulness or walks in nature. 87. When I received her reply, I believeit proved Gods timing is truly perfect. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. Related: 100 Quotes to Get You Through a Tough Time. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." I am now entering a period of healing. 80. 13. Dont trade your authenticity for approval. With no other choice, I made the phone call. 4. 3. I am now making a new commitment to my physical wellbeing. If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. 2. Put your hair up in a bun, drink some coffee, and handle it. My worst-case scenario had not played itself out. Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. You are so kind! You're not alone in feeling like you do. You are doing an amazing job! You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. Just wanted to send you a smile today. The reason was I didnt know how he would take it. I Can Take Action On My Health While I Wait For My Test Results, 9. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! 48. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. You know every cell in our bodies and the whole path of our lives. Words Quotes. I believe in you! It's important to remember that vitamins and supplements cannot take the place of a healthy diet. 61. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. Don't stop until you're proud. This is one reason we all want to know our test results the moment after we take the test. Going to the doctor can be stressful. 109. Minion Humour. Related: 101 Anxiety Quotes to Lift Your Spirits. "It doesnt matter how slow you go as long as you dont stop." Forgive my failures in carrying the cross. Or, you could mention that the results are not yet in and it very well could be better news than they thought. Deciding When things aren't going well, goals of care, code status. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. 2022 Mighty Proud Media, Inc. All Rights Reserved. "You're going to go through tough times - that's life. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Look at it this way: You've already survived 100% of your worst days! Hugs and kisses! At a time like this, dont even bother with a dish. Wasnt that enough? Dont overthink about the exam result, its potential in you that will lead to your success. But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. I believe this is an important part of the process of managing your anxiety. Whatever the test results show, you are going to develop a plan and go from there, day by day. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal.". Waiting for that one text/call from the one you love. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". 59. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. You dont have to be gloomy just because you are waiting for your exams. I'm Sticking To My Routine As I Wait For My Test Results. Waiting to find out the final diagnosis. You can do things that bring you joy, as well as things that make you feel more productive and in control of your life. I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. Be positive, patient, and persistent. I am so proud of you! I invite you to challenge your belief that you will not be able to handle it. Betsey Johnson. Things I had been putting off are now being made a priority. Youre going to pass this, and then we are going to wonder why you were panicking, 4. 39. As most of you would know I've spent the last 4-6 weeks waiting for test results. "You must do the thing you think you cannot do." Just at the time when I needed this connection the most. Muah. The waiting for my test results was, at times, excruciating. And yes, there really is an end to the worst times, no matter how endless they feel. Acceptance and surrender does not need to be a passive state. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. 5. Unknown. Wishing you all the best for your upcoming exams. . Talking with someone who has cancer. 2. You are searching about Words Of Encouragement For Someone Waiting For Medical Test Results, today we will share with you article about Words Of Encouragement For Someone Waiting For Medical Test Results was compiled and edited by our team from many sources on the internet.Hope this article on the topic Words Of Encouragement For Someone Waiting For Medical Test Results is useful to you. I know there is a deeper message for me or something I need to acknowledge and release. Waiting to get a 2nd and 3rd opinion. They are less reliable than NAATs, especially for people who do not have symptoms. And to help you strengthen your connection to Source (in a way that can also be felt across all other areas of your life). Carve some time out of your schedule to be there while your friend is waiting for test results to come in. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time.
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